Find your voice, speak your truth.
Our services
Individual therapy
Individual therapy serves as a compass for navigating the complex web of emotions and experiences that make up our lives. Individual therapy offers a safe and confidential space where individuals can explore their innermost thoughts, feelings, and struggles under the guidance of a trained therapist. Interventions are tailored to each client’s individual needs but often include CBT, DBT, narrative therapy, and mindfulness.
50 mins | $150
Family therapy
Family therapy seeks to empower individuals and strengthen the collective unit. Led by skilled and compassionate therapists, family therapy provides a safe space for families to explore their dynamics, communicate openly, and confront the challenges that threaten their unity. It allows each family member to be heard, to have their experiences validated, and to contribute to the growth and harmony of the entire family system.
50 mins | $175
Couple’s therapy
Couples Therapy delves beyond surface-level conflicts, and creates space to mend the foundation of a relationship. With compassionate guidance, couples unlock the potential to reignite the spark that initially brought them together. Intimacy deepens, as emotional walls are torn down, and authentic vulnerability prevails. Utilizing the Gottman method and Emotionally focused therapy, we will work to develop a happier and healthier relationship, where both partners feel seen and heard.
50 mins | $175